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Volleyball drill: 8s

Suitable for the following techniques: defense warming-up general condition

8s

  • Coach stands in the middle by the net.
  • Line of three players stand behind the back line.
  • Trainer throws balls alternately to the right and then to the left.
  • Players start walking in circles because they are in threes.
  • Players who are not in line are collecting balls.

Characteristics of the drill

3
12
Necessary materials:
10
Suitable for the following levels:
10 year
11 year
C
B
A
Seniors