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Volleyball drill: defending (4 people)

Suitable for the following techniques: attack defense system 1-5-meter

Defending (4 people)

  • 1 player at the net on position 2/3
  • 3 players in the backfield.
  • The player at the net puts the defense to work and has the freedom to touch each ball at least once up to a maximum of three times.
  • The defense makes sure that the ball reaches the player at the net in 1 or 2 times.
drawing Defending (4 people)
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Characteristics of the drill

4
4
Necessary materials:
Not applicable
Suitable for the following levels:
A
Seniors