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Volleyball drill: position after 3-meter attack

Suitable for the following techniques: defense

Position after 3-meter attack

Rally from three yards.
Constant running.
Everyone behind the three attacks.

Separate: Libero drills and for other players:
  • Head roll and pass
  • Side jump over stick
  • Forward jump over stick
drawing Position after 3-meter attack

Characteristics of the drill

6
10
Necessary materials:
1
Suitable for the following levels: