facebook pixel

Volleyball drill: reception & block

Suitable for the following techniques: attack defense block serving

Reception & block

Setup:
  • 2 storage players
  • 1 blocker on 2
  • 1 pass
  • 2 defenders
Exercise:
  • Storage is given to or between the defenders.
  • Receptionist joins the pass.
  • Non-reception player attacks at 3 or 4.
  • The person who took the reception runs to the back and jumps over the hurdle.
Passing: storage player > blocker > reception > storage
drawing Reception & block
Add to training

Characteristics of the drill

4
12
Necessary materials:
2
Suitable for the following levels:
B
A
Seniors