Basketball drills

• 3 players on baseline. 
• Middle one wth ball. 
• Weave to midcourt and back.score. 
• Two baskets.

A) Post comes from weakside and posts-up. Gets pass from B.
B cuts from stronside to elbow. Gets pass from A and shoots. A rebound. Switch rows.

https://www.youtube.com/watch?v=vdjKiXGSEdg

• Back and forth. 4 times. 
• Wings score, than point (1 extra pass), than Trailer (1 extra pass)
• Scorer always gets outlet from rebounder. Scores goes outside, outlet. other wing to other side.
• Guard and center stay in the middle.
• Same drill back.
• In this drill, the one that starts the drill bij throwing the ball against the basket is also the one that gets the rebound after the score. Outlet to scorer. etc.
• Can be done in 3 passes, in 4 if trailer gets the ball or pointguard.

Two sides dribble and finish. Side A with shot, side B with lay-up.

• 1 defender under each goal.
• 2 groups at the center line.
• 1 against 1 on each side of the field.
• Defense stays put when scoring.
• To score first 10 times.
• Right and left.

• Setup:
  • 2 groups at the level of the free throw line
• Left side passes to players coming from the right side cut in
• X number of shots in succession
• Own rebound and pass to the other side
• Variations:
  • Option 1: lay-up
  • Option 2: shot in front of the ring
  • Left and right

• Setup:
  • Players distributed on the 4 corners of a half court
  • Posts at the bottom
  • Wings at the top
• Wing passes to other wing
• Post opposite corner runs up and receives the pass
• Post other corner runs up and does a hard basket cut to the bottom, receives the pass and finishes
• Variations:
  • Wings switch sides
  • Posts switch sides

• Setup:
  • 3 groups
  • Bottom left, bottom right and top
  • 1 ball per group
• Shooting, own rebound
• Passing clockwise
• Variations:
  • Advancing to wings and three-point shot

• Players distributed on the 4 corners of a half court.
• 2 posts, 2 wings.
• Wing passes to other wing.
• Post opposite corner runs up and receives the pass.
• Post other corner runs up and does a hard basket cut to the bottom, receives the pass and finishes.
• Wings switch sides.
• Posts switch sides.

• B passes the ball to C
  • B runs to cone receives ball
  • B scores lay up
  • B joins row C
• C passes the ball back to line B
  • C goes to take the rebound from B
  • C goes to line A
• A passes the ball to B
  • A connects in row B

• Depends on the number of balls. 
• In pairs or alone
• When alone:
  • Start at your position, dribble across the basket. 
  • Set or Jumpshot from your position (Guard, forward, center). 
  • Up to 8 points.
• In pairs: 
  • Start at your position, pass to the opposite side of the basket. 
  • Last pass should be good so that shooter in jumpshot is ready for his/her shot. 
  • Up to 4 points per player. 
  • Losers: Slides over the width of the pitch, 1x back and forth.

• You make 2 teams divided over 2 baskets.
• Dribble around the post and pick a side.
• Run a lay-up.
• The first to reach the proposed number of scores wins.
• The losing team must run to the back line and back. (start on the back line and run to the back line)