Korfball drills for technique passing / attack
- You play 3:3 or 4:4 in a space smaller than a korfball box.
- You play with the 3 or 4 team 10 times over without the ball falling and without the ball being intercepted.
- You always look for the free space as a team-mate who does not have the ball, so you can continue to play.
- The 3 or 4 team is the first to pass the ball 30 times.
- 4 players play around the post.
- One player takes the rebound.
- The other three keep a triangle around the post and keep playing around with the three of them.
- The rebound player moves to the side where the ball is, gets the ball and shoots.
- Variant
- The rebound player steps out to the near post, receives the ball and passes to the far post.
- Both can also be combined, with the rebound player opting to pull away and pass on the ball.
- Other players must recognise their choice and make the right decision
- Play with a three or four around the pole.
- Play everything with one hand.
- With pairs about 2 meters apart.
- One player runs from left to right.
- 3 Metres past the receiver, she catches the ball with 1 hand and plays it back with 1 hand. (25x)
- Now with opponent.
- The caught ball is moved to the inner hand and you step along so that your body comes between the ball and the defender.
- Then you throw back the ball. (25x)
- Work in pairs.
- You make an evasive move after playing the ball in, then place the ball back in and evade to the same side once more.
- This is important in connection with clarity for the declarant.
- Score 5x left swerve.
- Score 5x right swerve.
- With 3 or 4 combine in a room.
- Everything with 1 hand.
- Try to throw and catch with both left and right.
- Keep moving in a steady pace.
- After 5 minutes, repeat the exercise with a passive opponent
- Keep moving and make sure the pass comes from the space.
- There is always room for a break-through or a shot.
- The third player takes care of the catch and plays the ball again.
- In the 1:1 you try to score 2x in 1 minute.
- The defender makes choices which ball she defends.
- The attacker and the passer play this out together.
- attack, defend and pass each 3x 1 minute.
- You have 2 teams and you have to play together to get the ball into the opponent's box.
- Your opponents can cover you but they can also intercept
- If this happens, the other team may attack and try to get the ball into the other team's box
- Start with 2 attackers 1 defender
- Attackers will throw over and the defender must try to intercept the ball
- When the attackers have passed the ball 7 times a defender comes on
- Then it is 2 against 2
- If the attackers have passed the ball again 7 times, another defender comes on
- If the defenders have intercepted 3 times, an attacker is added.
- By twos.
- Stand about 7 metres apart.
- Pass the ball to each other from left to right and vice versa.
- Catch and throw with 1 hand.
- Who do that 10 times without the ball falling.
- You need 2 baskets per 4 or 5 persons.
- The poles are opposite each other.
- There are fixed helpers with the ball.
- You take the run-through on the post opposite the post where you started.
- When you have made the run through, you start again from the pole where you just made the run through and continue to the other side.
- Change after x goals or after so many minutes.
- Then the passers take the runners and the takers pass to the other players.
- Pay attention to the passing and the technique of the runthrough.
- If necessary, put a cap or a pawn where the children should get the ball.
- You need a 3 or 4 team to defend the run through.
- One person under the basket with the ball and possibly also a catcher.
- In front of the basket, an attacker and a defender, at about 5-6 meters from the basket (at far shot distance).
- The person under the basket (attacker) has the ball.
- The attacker runs sideways (right or left) and gets the ball from the person in charge.
- The attacker throws the ball back to the attacker and goes in a straight line to the basket and makes a run through or in out shot (if the run through is too well defended).
- The defender stays in the right place to prevent the run through.
- Point of attention defense:
- Stay close to the attacker
- Keep your knees bent
- Do not turn around when the ball is thrown
- Do not run after your opponent
