Korfball drills

• Player Red defends Player Blue.
• Player Blue has the ball and then throws it to Player White and runs deep and shoots.

• Follow Step 1 and after Player Blue runs deep, Player White rushes in for a giveaway.
• Player Blue goes for a pass through Blue.
• Player Red continues to defend, but allows the through ball.

• The player goes down the speed ladder from the left side to the center. There the ball is ready on the ground,
• This ball is played inside and then the person who ran the ladder runs around the ladder and cuts inside with speed.

• The speed ladder is approximately 7 meters diagonally in front of the basket, on the left side.
• The player runs the speed ladder sideways facing the basket, gets the ball at the end, rebounds it and deflects for a shot.

• Player A starts in front of the post with a shot until he/she scores.
• After a goal to next point.
• If missing; run back and forth to previous spot and shoot where you missed.
• Finish the round.
• This can also be done without running up and down.

• Take a dodge ball, after which you do not shoot the ball but instead threaten to the basket for a through ball, but still dodge again. 2x the same way.
• The ball is played in with the outside hand.
• Score 10x on the left and 10x on the right.

1. White throws to blue and blue passes to red.
2. Blue goes for the breakthrough and gets it to red.
3. Blue shoots and catches himself. White goes to blue's position.
4. Blue plays the ball to red, who passes to white, then breaks through and gets the ball from white.
5. Blue and red switch positions and so on.
6. 20x scoring.

• Each group has a basket.
• Number of balls depends on how many groups. For example, 3 groups 2 balls.
• Make easier by fewer balls and larger groups.

1. the back player cuts in to the support as the ball enters the field and gets it played.
2. the passer simultaneously runs across the support to the rebound and takes over.
3. the support passes the ball to the diagonal player in the break and takes the shot
4. If that is not successful, the ball can be passed to the outgoing first rebounder

• The first ball is played deep from the front pocket.
• Then the other front comes in and passes the ball.
• The first passer runs across the block to the catch.
• The adjuster runs on the ball side for a through ball to the post.
  Alternatively, the ball is played back directly for the distance shot.
• The player under the post steps out as soon as the rebound is taken over from the front and ensures that the player with the ball has two points of attack.

• Divide the team into 2 equal groups
• 4 poles
• Per group 2 poles to defend
• May score on the 2 poles of the other group

A small square around the basket. In this square, 2 players must continuously attack and pass. After each pass the player is in motion.

• 2 Run after passing. After 4 ball touches the shot follows and the other one catches it (shoot to score, not because you are free).
• 3 Crossing after passing.
• After each pass, the thrower crosses with the player who did not receive the ball and they swap positions. After crossing, the ball goes to one of the two and the other one catches it.
• 3/1 Same as above but make sure that, as soon as you receive the ball, you are ready to shoot. If you are in a good position and have caught the ball well, you may shoot, otherwise you play on and the next player shoots.
• 4 All of the above actions but now with a good rebound, but this one does not stay in position.