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Soccer drills for technique defense

  • Two groups of players
  • 1 defender
  • The defender attacks the attacker and the attacker must try to score
  • After a shot at goal, the attacker takes over the defender's place and an attacker from the other group tries to score.
  • Again a shot and the attacker takes the place of the defender.
  • etc.
  • Try to keep up the pace.


drawing shooting and defending immediately after

improving-passing-and-shooting-with-a-build-up-starting-in-defence

Content

  • No. 1 or goalkeeper takes a goal kick
  • No. 2 takes the ball
  • No. 2 gives a depth pass on no. 3
  • No. 3 plays in on no. 4 this comes in the ball
  • No. 4 makes room for the incoming player
  • No. 3 plays no. 5 to
  • No. 5 takes the ball and scores


Structure of the exercise form

  • At number 1 two players with a ball
  • At 2, 3 and 5 three players
  • Move from 1 to 5
  • If there is no goalkeeper then 5 goes on goal
  • Increasing/reducing distances
  • Responding to the outer leg
  • Eye contact and getting into the ball
  • At position 4, add a defender
  • Ball over the ground and/or through the air
  • In case of delay, player 1 takes the goal kick


Coaching

  • When No. 1 has control over the ball, only then come into the ball
  • At no. 4 first away from the ball and then into the ball
  • Ensuring that one does not fall short of each other that's easy to defend
  • Two groups of players
  • 1 defender
  • The defender attacks and the attacker must try to score
  • After a shot at goal, the attacker takes over the defender's place and an attacker from the other group tries to score.
  • Again tha attacker shoots and takes the place of the defender.
  • And so on.
  • Try to keep up the pace.



drawing Shooting and defending immediately
  • Defenders at first and second posts, defenders in front of the goal and catch the attackers. 
  • Attackers move forward as soon as the ball is played high.
drawing Corners
  • Both teams can score in a big goal
  • When the ball is out, dribble or play the ball back in play
  • Whenever a goal is scored, goal kick or corner kick, the goalkeeper starts his own goal.
  • (Possibly) substituting after every goal, goal kick or corner kick


4-versus-4-big-goals

  • Both teams can score on an ordinary goal with goalkeeper
  • If the ball is out at the sides start at goalkeeper
  • Corner kicks are taken
  • Initially without offside


free-cross-4-versus-4

  • Normal rules of the game (competition)
  • Check that what has been learned is understood and applied in a match form
  • Has the objective been achieved?
  • To see the relationship between the solutions/possibilities offered in the previous exercise forms and a game (competition)


5-versus-5-game

  • 5 players in a square of 8 x 8 meters. 
  • On each corner 1 player and in the middle a player. 
  • The ball is passed around. 
  • The players who play the ball around may only touch the ball twice. 
  • The player in the middle has to touch or conquer the ball. 
  • If he/she already has or has touched the ball, this player takes over the position of the player at the corner that touched the ball last. 
  • The player playing the ball outside must also take the place of the player in the middle.  
drawing Rondo in a square