Soccerexercises for technique passing

• Player 1 passes the ball to Player 2.
• Player 2 passes the ball to Player 3.
• Player 1 runs behind Player 2.
• Player 3 returns the ball to Player 1.
• Player 1 passes the ball to Player 4 and continues to the marker near Player 6.
• Player 2 runs diagonally left past Player 3.
• Player 4 returns the ball to Player 2.
• Player 2 passes the ball to Player 5 and then continues to the marker near Player 5.
• When it goes well, the speed must increase.
• If it does not go well, slow down and always control the ball first.
• If it still goes well, make the field smaller.

• Player 5 passes the ball to Player 6.
• Player 6 passes the ball to Player 4.
• Player 5 runs behind Player 6.
• Player 4 returns the ball to Player 5.
• Player 6 passes the ball to Player 3 and continues to the marker near Player 2.
• Player 6 runs diagonally left past Player 4.
• Player 3 returns the ball to Player 6.
• Player 6 passes the ball to Player 1 and then continues to the marker near Player 1.

• Player "WHITE" drops back to collect the ball from the goalkeeper. The goalkeeper plays the ball to "WHITE".
• Player "WHITE" dribbles towards player "BLUE". At the level of his starting point, "WHITE" passes to "BLUE" and continues running.
• Player "BLUE" returns the ball to "WHITE". "WHITE" delivers a cross pass to player "RED".
• Player "RED" dribbles towards the penalty area. Around the middle of the field, "RED" passes to "BLUE2".
• Player "BLUE2" returns the ball to "RED". Player "RED" shoots the ball on goal.
• Rotation
  • "WHITE" takes the position of "BLUE".
  • "BLUE" takes the position of "RED".
  • "RED" takes the position of "BLUE2".
  • "BLUE2" takes the position of the goalkeeper (if there is no fixed goalkeeper).

• Bowling: Each player from each team takes turns kicking a ball from 5 metres towards 10 pins. Try to knock over as many pins as possible.

• 10 pins arranged in a pyramid shape. A spot 5 metres away from where the players may kick.

• 10 minutes

• Look carefully. Pass with control.

• Start at 5 metres, then move to 10 metres.

• Dotted lines indicate the movement paths, solid lines are the passing lines.
• Cones act as defenders.

• Player B finishes.
• If the cross is too low or too soft, player C can finish.
• Timing, accurate passing, and positioning are essential.

• Move forward: A to B, B to C, C to D.
• D takes the ball from B and joins on the other side.
• The right side begins when a cross is given on the left, and vice versa.

• Play two against one. If there are two players left, they play one against one on a narrower field.
• The duo tries to score on the two small goals.
• After approximately 8 minutes, switch players.
• If the duo finds it too easy, move the two goals closer together.

• Due to the many one against one duels, you can quickly see if they are performing well or less well.
• Do not give instructions in the first match.
• Give players the chance to improve themselves.

• Prevent the opponent from being able to shoot on goal.
• Ensure you position yourself so that it is difficult for the opponent to pass to their teammate.

• 2 x 4 x 2 cones or markers set up next to each other to form two lanes.

• Players pass the ball precisely through the lane of cones or markers and sprint after it.
• Another player (white) receives the ball and dribbles to the other lane.
• There, this player repeats the action towards player 3.
• Player 3 starts again at the same place as player 1.

• The ball must go through the lane of cones or markers.
• If a cone is hit, the player must sprint to set the cone upright and do three push-ups at the end.
• The ball must pass all the cones before the receiving player can take the ball and dribble to the other position.

• Game form with attack against defence in a double diamond, 8 vs 8.
• Attackers attempt to score in the large goal.
• Defenders try to take the ball and play it back to the starting point.
• Field dimensions: 30 x 30 metres.

• The ball starts with player 10, who dribbles in.
• The goalkeeper, player 3, and player 9 are already in their positions.
• As player 10 departs, players 7 and 11 join in.
• Player 10 then plays to player 7, 9, or 11.
• From the first pass, players 2 and 5 join the defence.
• The attack ends with a goal, a ball over the end line, or when the defence gets the ball back to the starting point.
• After the attack, rotate or substitute, depending on the number of available players.

• Maximum 2 touches per attacker per attack.
• Maximum 5 passes until a mandatory goal attempt.
• Maximum 3 passes until a mandatory goal attempt.
• At least 2 triangles per attack.
• At least 2 double passes per attack.

Description

• Passing and kicking with mandatory movement towards the ball.
• Includes moving away from your opponent (cone).

Execution

• Start with a pass to a teammate.
• Move directly towards the ball to intercept it.
• Practice getting free from your opponent by moving around a cone.

• Set up cones according to the formation for 7 players.
• Each player turns out at least once.
• Make one wall pass.
• Execute a long pass twice.
• Ensure a good pass with reception.
• Turn with the play after delivering the pass.

• The player with the ball starts at the back and dribbles through the cones.
• Then, he passes the ball to the player waiting on the right.
• The player on the right plays the ball to the incoming player on the left.
• The incoming player tries to shoot the ball past the goalkeeper into the goal.
• The players rotate positions after their action.
• The player who dribbled through the cones joins the player who made the through pass.
• The player who made the through pass moves to the finishing position.
• The player who finished retrieves the ball and joins the players at the back who need to dribble through the cones.

• Player 1 passes the ball to Player 2.
• Player 2 dribbles around the cones and passes at the end to Player 3.
• Player 3 returns the ball to Player 2.
• Player 2 finishes with a shot on goal.
• Player 3 retrieves the ball and takes the position of Player 1.
• Player 1 moves to the position of Player 2.
• Player 2 moves to the position of Player 3.

• Learn to move after making a pass.
• Combination of crossing and finishing.
• Suitable for boys aged 7-8 years.

• Red player passes to blue player and runs towards the corner flag.
• Blue player returns the ball into the deep towards the corner flag.
• Red player delivers a cross to the incoming blue player.
• Blue player finishes.

• Good initial pass.
• Move towards the ball for the return pass.
• Return pass into the deep.
• Do not run in too early when finishing.