Use this Basketball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
basketball training

Basketballexercise: attack on throw-in after score

Suitable for the following techniques: system attack

Attack on throw-in after score

Throw-In from Baseline - After Opponent's Score
  • Positions: Thrower, ball handler, wing player, corner player (spots).
  • Try to pass quickly and avoid too much dribbling.
Throw-In from Sideline
  • Positions: Thrower, ball handler, wing player, corner player (spots).
Throw-In from Baseline - Offensive Half
  • The thrower never stands under the basket.
  • The other three players stand on the designated line.
  • The thrower calls "GO".
  • The middle player runs towards the basket.
  • If the ball cannot be received, make space again.
  • The player on the same side as the thrower runs to the corner.
  • The player on the opposite side of the thrower runs along the corner towards the basket.

Features of the exercise

4
8
Materials Needed:
1
Suitable for following levels:

1146 basketball exercises

Unlock all exercises

No payment details required