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basketball training

Basketballexercise: ball skills for children under 8 years

Suitable for the following techniques: system dribbling condition defense

Ball skills for children under 8 years

Execution
  • Stand upright with the ball between your feet.
  • Carefully roll the ball forward and backward with your feet.
  • Step forward while continuing to roll the ball between your legs.
  • Try to make a smooth motion without dropping the ball.
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Features of the exercise

2
20
Materials Needed:
Not applicable
Suitable for following levels:

1160 basketball exercises

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