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basketball training

Basketballexercise: basketball dummy exercise

Suitable for the following techniques: warming-up dribbling condition

Basketball dummy exercise

Feint exercise

  • Walk towards the defender, move your left foot to the left, as if you were passing the defender on the left
  • Immediately afterwards, move your left foot to the right and get the ball very low from your left hand to your right hand, so that your back is facing your opponent
  • Now dribble on and score with the lay-up


basketball-dummy-exercise

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Features of the exercise

5
5
Materials Needed:
1
1
Suitable for following levels:

1146 basketball exercises

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