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basketball training

Basketballexercise: bucketdrill

Suitable for the following techniques: warming-up condition

Bucketdrill

  • Divide groups over baskets,
  • 2 pylons on top of the bucket
  • Try to get equal numbers so we can have a game
  • Start low,
  • Run to the pylon,
  • Slides over free throw line,
  • Back to base,
  • And back again (tapping the line)
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Features of the exercise

5
25
Materials Needed:
4
Suitable for following levels:

1168 basketball exercises

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