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basketball training

Basketballexercise: conditioning two-man drill

Suitable for the following techniques: condition

Conditioning two-man drill

  • 1 player on the baseline,
  • 1 at the free throw line.
  • Sprinting to the center circle,
  • circle and then diagonally to the corner.
  • Back players try to touch the front players.
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Features of the exercise

4
12
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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