Basketballexercise: dribbling competition
Suitable for the following techniques: dribbling
Dribbling competition
Setup
- Form 5 groups of 4 players or 4 groups of 6 players.
- Dribble as quickly as possible to and fro with the left hand and tag the next player.
- Dribble as quickly as possible to and fro with the right hand and tag the next player.
- Dribble as quickly as possible to and fro, alternating dribbling with both hands.
- Dribble as quickly as possible slaloming through the cones.
- The team that finishes first wins.