Basketballexercise: fast scoring competition
Fast scoring competition
Objective
- Try to score 5 times as quickly as possible with your group.
- Divide the players into 2, 3, or 4 groups, ensuring that each group has a maximum of 6 players.
- Assign each player in every group a number from 1 to 6.
- Each group is positioned in a corner of the court.
- In the center, place 2, 3, or 4 basketballs inside hoops.
- When the coach calls out a number, the players with that number sprint to the center as quickly as possible, take a basketball, and dribble towards the basket.
- They have only one attempt to score.
- After their scoring attempt, they return the balls to the center and rejoin their group.
- The first group to achieve 5 scores wins the game.
- Make scoring easier by hanging a hoop on the ring where players can also score.
- A score through the hoop is worth double points.