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basketball training

Basketballexercise: free throws challenge

Suitable for the following techniques: shooting

Free throws challenge

Execution
  • Try to score 10 free throws.
  • If you score the first free throw, you may take the second one.
  • If you miss the first throw, sprint back and forth twice.
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Features of the exercise

1
12
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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