Use this Basketball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
basketball training

Basketballexercise: lakers lay-up drill

Suitable for the following techniques: passing condition

Lakers lay-up drill

drawing Lakers lay-up drill
  • Starting lineup
    • 1 group left end line
    • 1 group middle end line
    • 1 group right end line
    • Balls in the middle
  • Progression:
    • Player in the middle passes to player left
    • Player on the left passes back to player in the middle
    • Player in the middle passes to the right
    • Player on the right does a layup and runs through to the other side
    • Player in the middle runs around the cone on the right side and returns that way
    • Player on the left takes the rebound and runs down the middle
    • Play the same to the other side
Add to training

Features of the exercise

3
20
Materials Needed:
1
Suitable for following levels:

1146 basketball exercises

Unlock all exercises

No payment details required