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basketball training

Basketballexercise: lay-ups (2)

Suitable for the following techniques: warming-up

Lay-ups (2)

drawing Lay-ups (2)
2 groups at the free throw line.
  • Left side passes to players coming from the right side cut in.
  • Option 1: layup.
  • Option 2: shot in front of the hoop.
  • Left and right sides.
  • Own rebound and pass through.
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Features of the exercise

2
20
Materials Needed:
1
Suitable for following levels:

1168 basketball exercises

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