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basketball training

Basketballexercise: layups on pace

Suitable for the following techniques: condition

Layups on pace

Row without ball on the centerline, row with ball on the baseline
  • Pass to center,
    • Sprinting,
    • Retrieve ball and score
  • The one who scores takes over,
    • Passer drops to outlet
    • At pace layup on other side.
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Features of the exercise

8
20
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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