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basketball training

Basketballexercise: match 3-3

Suitable for the following techniques: shooting passing rebounding dribbling attack

Match 3-3

drawing Match 3-3
  • 3-3 half court
  • Cone setting
  • Team that intercepts the ball first goes behind the cone before they are allowed to score.
  • The player who has the ball may dribble for up to 5 seconds then they must have passed or shot. This only counts if they have been behind the cone.
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Features of the exercise

6
15
Materials Needed:
Not applicable
Suitable for following levels:

1146 basketball exercises

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