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basketball training

Basketballexercise: overflow

Suitable for the following techniques: dribbling

Overflow

  • Everyone has a ball.
  • One person is the catcher and stands on the center line, the rest stands on the free throw line and tries to reach the other free throw line without being caught.
  • All normal rules apply such as run and second dribble.
  • If you are tagged, you also become tagged.
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Features of the exercise

2
12
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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