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basketball training

Basketballexercise: passing with the fingertips

Suitable for the following techniques: warming-up condition

Passing with the fingertips

  • Players are spread out in the room; everyone has a ball.
  • Closed foot stance; arms extended above head; ball is held with fingertips.
  • The ball is passed back and forth between the two hands quickly and tightly.
  • Like a; arms bent slowly until the ball is in front of the head; then extended again.
  • If a; standing and squatting alternate.
  • If a; who can sit down and stand up again without dropping the ball?


passing-with-the-fingertips


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Features of the exercise

2
2
Materials Needed:
1
Suitable for following levels:

1146 basketball exercises

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