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basketball training

Basketballexercise: sheridan drill

Suitable for the following techniques: shooting passing catching warming-up condition

Sheridan drill

  • rebounder (1) passes to outlet (2) 
  • and runs behind the outlet along the sideline to the other side to get the ball back for a layup.
  • Outlet (2) passes to a man in center circle (3), 
  • He then dribbles to approx. the 3-point line and plays a bounce pass to (1) for lay-up.
  • (3) takes the rebound and is becomes (1) at the opposite site of the field
    • With 10 persons or more, include one (4) in the far corner. 
    • In that case, (3) passes to (4), which then gives a bounce pass to (1) 
    • and then grabs the rebound and becomes (1).
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Features of the exercise

8
12
Materials Needed:
2
Suitable for following levels:

1146 basketball exercises

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