Basketballexercise: sheridan drill

Suitable for the following techniques: shooting passing catching warming-up condition

Sheridan drill

Execution
  • The rebounder (1) passes to the outlet player (2) and runs behind the outlet player along the sideline to the other side to receive the ball back for a lay-up.
  • The outlet player (2) passes to the player in the centre circle (3), who then dribbles to approximately the three-point line and gives a bounce pass to (1) for a lay-up.
  • Player (3) grabs the rebound and becomes player (1) on the other side of the court.
  • With 10 players or more, there is also a player (4) in the far corner. In that case, player (3) passes to player (4), who then gives a bounce pass to player (1) and subsequently grabs the rebound and becomes player (1).
Add to training

Features of the exercise

8
12
Materials Needed:
2
Suitable for following levels: