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basketball training

Basketballexercise: speed outbreak

Suitable for the following techniques: passing condition attack

Speed outbreak

drawing Speed outbreak
  • Start under the basket.
  • Two players pass back and forth in the run to center line....
  • At passage center line in man with ball the attacker and goes full dribble to basket.
  • Other player is defender and must get in front of man security and defend.
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Features of the exercise

2
10
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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