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basketball training

Basketballexercise: warm-up with passes

Suitable for the following techniques: passing warming-up

Warm-up with passes

Execution
  • Form pairs and start at the baseline on the right side of the court.
  • Run together to the other baseline while you throw a chest pass back and forth.
  • Maintain a distance of approximately 3 meters between each other.
  • Return along the left side of the court, but now use a bounce pass.
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Features of the exercise

6
12
Materials Needed:
3
Suitable for following levels:

1168 basketball exercises

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