Use this Hockey exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
hockey training

Hockeyexercise: defending and attacking inside the 23 /circle

Suitable for the following techniques: attack defense

Defending and attacking inside the 23 /circle

drawing Defending and attacking inside the 23 /circle
  • 4 vs 4 across left and right.
  • 3 teams of 4.
  • 4 defenders + goalie vs 4 attackers.
  • Defenders can score points by getting between pawns with ball (dribble).
  • Attackers can score on goal. 
  • 3 x shoot is a penalty ball.

Features of the exercise

1
18
Materials Needed:
Not applicable
Suitable for following levels:

1012 hockey exercises

Unlock all exercises

No payment details required