Hockeyexercise: fast, accurate passing and handling mirrored
Suitable for the following techniques: passing
Fast, accurate passing and handling mirrored
Execution
- The exercise is performed on both the left and right sides, allowing players to practice their skills in both directions.
- Three players are active in the exercise simultaneously, while the remaining players double up their positions.
- The exercise begins with a fast and accurate pass from the first player to the second player.
- The second player receives the ball and quickly handles it to pass it on to the third player.
- The third player completes the exercise by either passing the ball back to the first player with precision or choosing a new direction.