Hockeyexercise: interfere with construction of own half

OrganizationField
: half field

Implementation

General

• Play direction of the game
• Goals in the middle of the field to stimulate awareness of the context of the game (from where do I defend, where do I score?).
• 1:1 : the trainer plays a ball to Orange 1 or Blue 2. Defender's goal is to prevent a goal and score himself.
• 2:1 : The trainer plays a ball to Orange 1 or Blue 2. When Orange 1 gets the ball, Orange 3 can join in the playing field of Orange 1
• Orange 1 and 2 play a 2:1 on Blue 4 (same if Orange 3 gets the ball (Section B)).
• 2:2 : Same as 2:1, but if Blue 2 gets the ball, Blue 4 may join the attack in the section of Orange 1 (Section A).
  Tips on ball possession
  
• Perform a feint when passing.
• Cut in after the passing action; protect the ball from the defender.

Tips on non-ball possession

• Find your opponent as quickly as possible.
• Keep your stick on the ball.
• Keep the opponent in front of you (on the forehand).
• ps changeover

At loss of ball:

• Put direct pressure on the ball handler, cut the shortest path to the goal.

On winning the ball:

• Perform a quick action/goal attempt towards goals.
• Making it easier
• Change the start location regularly.

Make it more difficult

• Vary the speed of throw.