Hockeyexercise: open control, closed control 1
Suitable for the following techniques: ball control
Open control, closed control 1
- Right: closed control
- Player at pilon 1 passes the ball to player at pilon 2.
- Player with pilon 2 takes the ball closed to the left of the pilon and then passes the ball to the player with pilon 3.
- Player on pilon 3 passes the ball to the player on pilon 2.
- Player on pilon 2 takes the ball closed around the pilon to his/her left and passes it to the player on pilon 1.
- Left: open control
- Player at pilon 1 passes the ball to player at pilon 2.
- Player on pilon 2 takes the ball open and passes it to the player on pilon 3.
- Player on pilon 3 passes the ball to the player on pilon 2.
- Player on pilon 2 takes the ball open and passes it to the player on pilon 1.
- Swap:
- The player chases the ball.
- Pay attention:
- You need a minimum of 5 players per exercise.