Hockeyexercise: passing for forwards: dribbling, passing and scoring
Suitable for the following techniques: warming-up attack hitting
Passing for forwards: dribbling, passing and scoring
Description
- Distribute balls over three cones: red, white, and blue.
- Red starts with a ball, dribbles towards the circle, and performs a passing movement at the cones on the edge of the circle.
- Red then shoots at the goal.
- At that moment, white dribbles with a ball towards the baseline and makes a loop around the cones.
- White looks for a pass (preferably perpendicular) towards red who has come forward after the shot.
- Red receives this pass and shoots at the goal (this can also be done directly without receiving).
- Red then continues towards a post or the penalty spot.
- Blue gives a hard pass to the spot where red is positioned.
- Red preferably tips this ball.
- Rotate in the sequence: red > white > blue.
- At least 3 forwards, 4 is also possible, and preferably with a goalkeeper.
- With 3 forwards: play with rebound.
- With 4 forwards: maximum 1 quick rebound and then rotate to avoid long waiting.