Hockeyexercise: practicing the flats
Suitable for the following techniques: passing
Practicing the flats
In this exercise, we are only going to flop!
- The ball starts on the 23-meter line.
- Goes wide to player 2, then deep to player 3 and then to head circle, to player 4.
- Player 4 also rounds off with a flat.
Coach points:
- Hands together during the flats.
- Hands low to the ground during the flats.
- Stick well upright so ball does not go up.