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hockey training

Hockeyexercise: pushing out attacker

Suitable for the following techniques: defense

Pushing out attacker

drawing pushing out attacker
  • red = attacker
  • blue = defender

  • the field is divided into 2 by cones
  • red plays the ball in to blue -> blue plays the ball back to red
  • then a 1 on 1 starts
  • goal of blue is to force the attacker to the outside
  • red's goal is to score as quickly as possible (through the middle is the quickest way)
  • you cannot cross the cones line
  • when the attacker arrives in the circle he/she can hit the goal
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Features of the exercise

4
12
Materials Needed:
30
1
15
Suitable for following levels:

1012 hockey exercises

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