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hockey training

Hockeyexercise: strength training 3

Suitable for the following techniques: strength

Strength training 3

  • Sit-ups Make 2 pairs so that the players can take turns holding each other's feet.
  • Each player does these sit-ups: 10 times, 15 times, 20 times during which they rest by helping the other.
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Features of the exercise

2
20
Materials Needed:
Not applicable
Suitable for following levels:

1012 hockey exercises

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