Hockeyexercise: technique exercise with lift pass
Suitable for the following techniques: ball control passing
Technique exercise with lift pass
- A starts with the ball and passes the ball into the run of B who comes forward to offer.
- B takes the ball with the backhand and accelerates around the pawns.
- B passes the ball on the run to C who comes running in forward.
- C takes the ball and passes it forward to the runner-up B with a lift pass.
- C receives the ball with the backhand and accelerates around the pawns and passes to the runner A.
- A receives the ball and turns to her backhand and finishes with a backhand strike on goal.