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hockey training

Hockeyexercise: walking

Suitable for the following techniques: warming-up

Walking

  • knee lift
  • heels against buttocks
  • lateral steps both ways
  • cross pass both sides
  • ball retrieval
  • 3 steps forward , backward and sprint
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Features of the exercise

1
7
Materials Needed:
Not applicable
Suitable for following levels:

1012 hockey exercises

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