Use this Hockey exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
hockey training

Hockeyexercise: warm-up

Suitable for the following techniques: warming-up

Warm-up

drawing Warm-up
Exercise 1:
  • Warm up - 1x walk across
  • Jogging 4x
  • 70% sprint
Exercise 2:
  • Running around and between the pawns.
Exercise 3: Passing over
  • Handball
  • Push
  • Sliding
  • Flatting
NOTE: Take everything on the forehand!
Add to training

Features of the exercise

2
16
Materials Needed:
16
10
Suitable for following levels:

1012 hockey exercises

Unlock all exercises

No payment details required