Hockeyexercise: warm-up for speed and agility

Suitable for the following techniques: warming-up

Warm-up for speed and agility

drawing Warm-up for speed and agility

Execution

Start without a ball and perform the exercises to improve speed and agility.
Repeat the exercises with a ball to test the same skills under pressure.

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Features of the exercise

Minimum number of players

7

Maximum number of players

6

Materials Needed:

Bal

27

Suitable for following levels:

U9

U10

U11

U12