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hockey training

Hockeyexercise: warm-up for speed and agility

Suitable for the following techniques: warming-up

Warm-up for speed and agility

drawing Warm-up for speed and agility
Execution
  • Start without a ball and perform the exercises to improve speed and agility.
  • Repeat the exercises with a ball to test the same skills under pressure.
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Features of the exercise

7
6
Materials Needed:
27
Suitable for following levels:

984 hockey exercises

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