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hockey training

Hockeyexercise: warm-up

Suitable for the following techniques: warming-up passing condition

Warm-up

  • Make a triangle of cones, about 5 meters apart.
  • Alternate techniques: pushing, flattening & hitting.
  • Alternate direction of passes after 2 minutes.
  • Walking direction opposite to direction of pass.
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Features of the exercise

2
3
Materials Needed:
Not applicable
Suitable for following levels:

1012 hockey exercises

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