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korfball training

Korfballexercise: dynamic rebound training

Suitable for the following techniques: attack shoot passing

Dynamic rebound training

  • Put four caps around the basket at a distance of 4 meters.
  • 1 in front 2 on either side of the basket and 1 behind the basket.
  • The players at the front/back are 1 team and the player on either side of the basket are 1 team.


Option 1:

  • A shot is taken by a random player all 4 players try to grab the rebound.


Option 2:

  • There is shot by a random player all 4 player try to grab the rebound.
  • Once the ball is caught by a player he has 2 choices: He shoots the ball directly at the basket himself or he places the ball directly on his teammate and he takes the shot.
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Features of the exercise

4
4
Materials Needed:
Not applicable
Suitable for following levels:

1706 korfball exercises

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