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korfball training

Korfballexercise: flow under pressure

Suitable for the following techniques: running in shot

Flow under pressure

  • At the basket with the ball
  • One player at each hat
  • Both players at the hatband walk towards each other
  • The attacker goes inside
  • Defender reacts and tries to defend
    • Pressure first, allowing the attacker to cross in front of him
    • Defender tries to get in between
    • Defender tries to tackle
  • Variation. Service player pulls away for a shot. Defender also tries to defend the shot.
  • Goal: good cut-off, calm finish

flow-under-pressure

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Features of the exercise

3
5
Materials Needed:
1
2
Suitable for following levels:

1706 korfball exercises

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