Korfballexercise: hoop passing game
Suitable for the following techniques: warming-up condition
Hoop passing game
Execution
- Place a hoop between two players. Player A has the ball and passes it with a bounce to Player B.
- Ensure both players are standing on their toes during the passing.
- On the coach's signal, the passing stops. The player with the ball runs away to reach the finish line, 6 metres behind them.
- The other player tries to intercept the ball before the finish line is reached.
- Reach the finish line with the ball to score a point.
- Intercept the ball to score a point.
- Optional: If the ball is intercepted, the player with the ball must run back to their own finish line to encourage more movement.