Korfballexercise: indicate in the 1 against 1
Indicate in the 1 against 1
- We do a regular 1 against 1 duel of 80 seconds,
- with 40 seconds under light pressure (so the attacker doesn't have to change much speed)
- and 40 seconds under full pressure.
- The defender will sometimes deliberately make a defensive mistake in the first 40 seconds:
- he gives the attacker some space for the shot. The attacker has to take advantage of this by passing the ball in time.
- After 40 seconds you blow your whistle and the attack will start under full pressure.