Korfballexercise: passing
Suitable for the following techniques: passing
Passing
- We're gonna pass as a group.
- We stand in two rows opposite each other.
- We'll start as follows:
- Pass with two hands, catch with two hands.
- Pass with your good hand, catch with two hands.
- Pass with your good hand, catch with your good hand.
- Pass with the lesser hand, catch with two hands.
- Pass with your lesser hand, catch with your right hand.
- With the whole team, catch and throw well, if you don't do this and the ball falls to the ground 5 times.
For variation, you can also add special ways of throwing (behind the back, through legs, etc.)