Korfballexercise: passing ball under pressure
Passing ball under pressure
- We use again the four baskets in a row, the pawns are now at 10 metres right in front of the basket, there are four attackers (of which two are trainers) and three pairs (each pair has an attacker and a defender).
- The attacker will try to score a walkthrough ball on each basket under pressure of the defender, always starting from the pile.
- Attention: the attacker has to stand still at the pile (wait for a moment), after a walkthrough on one basket it is of course not allowed to walk through to the next basket for the walkthrough.
- The defender defends the walkthrough ball within arm's length (near the pylon).
- Which attacker will score 5 balls first?
- Change function after each round around all the baskets.
- The attackers run one lap less because they only change after the first player has five balls in his hands (let players who already master the walkthrough run one lap less or do three laps so that at least every pair of players runs two laps).