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korfball training

Korfballexercise: penalty throw

Suitable for the following techniques: attack running in shot

Penalty throw

Each pair a ball and a basket. No. 1 takes penalty throws; no. 2 catches and passes.

Penalty throws must be taken in a concentrated way. We do not recommend games where the goal is to take as many penalties as possible in a certain amount of time. It is better to start with not being allowed to miss a penalty throw.

  1. One of the two starts. If you miss, the other one can. Which
    pair scores the most points in 2 minutes?
  2. Who scores the most goals from 12 penalty throws ?
  3. Take turns taking a penalty throw. If you miss twice, start counting again.
    Which pair makes the highest 'series'?
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Suitable for following levels:

1706 korfball exercises

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