Korfballexercise: pure shooting under pressure
Suitable for the following techniques: shoot
Pure shooting under pressure
Training objective:
Picking up the shot directly in a duel between them.
Shot duel
Per 2-team a ball and a post.
Picking up the shot directly in a duel between them.
Shot duel
Per 2-team a ball and a post.
- Making 2 out of 5 distance shots from 6 meters.
- Then you get one chance from 4 meters.
- You must score the one from 4 meters to earn a point.
- Your opponent can undo this point by also scoring the 4-meter chance.
- Score 3 out of 5 short chances from 4 meters.
- Then score 2 penalty throws, on 2, to earn a point.
- Your opponent can undo this by also scoring both penalty throws.
- Score 2 out of 5 shots behind the basket at 5 meters.
- Then score 3 through balls, from 3 chances, to earn a point.
- Your opponent can undo this by also scoring 3 through balls.
- Score 1 out of 5 distance shots at 8 meters.
- Then score 3 out of 4 chances under the basket.
- Your opponent can undo this by scoring 3 out of 3 chances under the basket.