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korfball training

Korfballexercise: rotate 2 poles around each other

Suitable for the following techniques: warming-up general

Rotate 2 poles around each other

  • 2 poles opposite each other.
  • Each pole has its own 2/3 team.
  • The two players who are going for a walk-through walk towards the other pole.
  • In the middle they circle each other.
  • The players sprint back to their own goalposts and make a turnover.


Variations

  • Instead of a through ball, a dodge ball.
  • Instead of a through ball, a pull-away ball behind the post.
  • If necessary, post to post, whoever scores X number of goals first.
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Features of the exercise

4
6
Materials Needed:
Not applicable
Suitable for following levels:

1706 korfball exercises

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