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korfball training

Korfballexercise: run through and shot at multiple poles

Suitable for the following techniques: attack running in shot shoot condition

Run through and shot at multiple poles

  • Set up 3 posts in a triangle at the edge of the field, under each post a person who supplies the ball without it.
  • At a good distance from the post you place a pawn and the rest of the players with the ball are placed near the pawn.
  • You throw the ball to the middle basket and make a run through on this post.
  • The person who throws in catches the ball.
  • The catcher throws the ball after 1 of the 2 korfballs (free basket) and also takes a run through here.


To be adapted by:

  • 1st post pass
  • 2nd pole in/out shot


  • 1st post short chance passer
  • 2nd pole wide run shot

run-through-and-shot-at-multiple-poles

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Features of the exercise

6
8
Materials Needed:
1
3
3
Suitable for following levels:

1706 korfball exercises

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